Trauma-focused therapy for ages 16+

Let’s Loosen

Frisco, TX · Texas & Colorado Telehealth

FRISCO, TX • TELEHEALTH IN TX + CO

Let’s Loosen

Let’s Loosen

 Fear’s Hold On 

 Your Story 

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Trauma therapy for ages 16+

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Fear’s Hold On

Your Story

Let’s Loosen

Fear’s Hold On

Your Story

Overthinking, shutting down, avoidance, or feeling on edge?

Those are just a few ways fear manifests that may strike a chord with you. While fear is an important survival instinct that has its place, it doesn’t always recognize when the danger has passed… so it returns. Again and again.

Maybe part of you knows you’re okay, while another part feels skeptical. Knowing you are safe enough ≠ feeling safe enough. That inner conflict can be so exhausting.

Dark wood bookcase with books, a ladder, a green tufted armchair, and a wall-mounted lamp with two pink lampshades in a cozy, elegant library room.

Focus Areas

T R A U M A

Complex Trauma (CPTSD)

Dissociation (DPDR, OSDD, & DID)

Institutional Betrayal

  • Medical Dismissal

  • High-Control Religions or Organizations

  • Troubled Teen Industry (TTI) Survivors

Religious Trauma, Spiritual Abuse, Clergy Abuse, Adverse Religious Experiences

I D E N T I T Y

*Spirituality, Nontraditional Paths, Spiritual Exploration

ADHD, Autism, AuDHD

H E A L T H

Chronic Pain, Chronic Illness

Explore Services

Sarah Sustaita, MS

(she/they)

LPC Associate - Texas | LPCC - Colorado

Supervised by Bonnie Scott, LPC-S & Robyn Flores, PhD, LMFT-S

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I work with fear that overstays its welcome.

In therapy together, we build a relationship with the fear rather than trying to combat it. This doesn’t necessarily mean fear will be completely gone, but it often becomes less intense. Learn more about my approach here.

North Texas Office

a therapy room with a green velvet sofa, a white side table with books and tissue box, blue accent wall with framed artwork, a wooden bookshelf with plants, books, and decorative items, standing lamps, and patterned area rug.

5300 Town and Country Blvd. Ste 240
Frisco, TX 75034

Located near the intersection of the Dallas North Tollway and Highway 121.

Inside the Comstock Tower.

 
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A vintage Gramophone record player with a bouquet of pink, white, and yellow flowers on top, placed on a dark wooden table with scattered flower petals and leaves, and books titled 'Storyfolk' and 'Light Fantasy' underneath.

when you're ready…

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